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Fresh-milled pumpkin chocolate chip muffins, with one split open to show the soft inside.

Fresh-Milled Pumpkin Muffins Recipe

Soft pumpkin muffins made with freshly milled soft white wheat, avocado oil, and warm pumpkin spice. Chocolate chips are optional.
Prep Time 15 minutes
Cook Time 18 minutes
Resting Time 10 minutes
Total Time 43 minutes
Servings: 24 Muffins
Course: Breakfast, Snack
Cuisine: American

Ingredients
  

  • 3½ cups about 420 g fresh-milled soft white wheat flour
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 3 teaspoons pumpkin pie spice
  • 1 15-ounce can pumpkin purée
  • 1 cup avocado oil
  • 1½ cups brown sugar
  • 4 large eggs
  • 2 teaspoons vanilla extract
  • 1 cup chocolate chips optional

Method
 

  1. Heat the oven to 375°F. Grease or line two standard muffin pans.
  2. In a large bowl, whisk together the flour, baking soda, baking powder, salt, and pumpkin pie spice.
  3. In a second bowl, whisk together the pumpkin purée, avocado oil, brown sugar, eggs, and vanilla until smooth.
  4. Add the wet ingredients to the dry ingredients and stir just until combined. Fold in the chocolate chips, if using. Avoid overmixing.
  5. Let the batter rest for 10 minutes. Divide it among the muffin cups.
  6. Bake for 18–22 minutes, until the tops spring back lightly and a toothpick comes out clean or with a few moist crumbs.
  7. Cool in the pans for a few minutes, then transfer the muffins to a rack.

Notes

Use pumpkin purée, not pumpkin pie filling.
The full 15-ounce can measures a little under 2 cups; use the whole can.
Chocolate chips are optional. The muffins are still good without them.
Fresh-milled flour can vary slightly by grind and how it is measured. Spoon it into the measuring cup and level it, or weigh about 420 g.
For a half batch, halve all ingredients to make about 12 muffins.
Let muffins cool completely before storing. Keep them airtight at room temperature for a few days or freeze extras in a freezer-safe bag.